Skimble
锻炼系列

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iOS 和 Android 版健身教练中的锻炼系列。


5 锻炼

by Craig A.


1  
Fat Face-Off
WORKOUT

Fat Face-Off

2  
Punch It Out
WORKOUT

Punch It Out

3  
30 TS Stretches (A-Team)
WORKOUT

30 TS Stretches (A-Team)

4  
Deep Stretch. Getting. Limber
WORKOUT

Deep Stretch. Getting. Limber

5  
Increase Flexibility, Hips & Hamstrings
WORKOUT

Increase Flexibility, Hips & Hamstrings






Craig的更多系列

Chair
Chair
Seniors
Seniors
Yoga
Yoga
Morning Options
Morning Options
work
work
Stretcbes
Stretcbes
suggested
suggested
beginner selections
beginner selections

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。