Skimble
锻炼系列

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iOS 和 Android 版健身教练中的锻炼系列。


5 锻炼

by Rachel T.


1  
Neck & Shoulder Release
WORKOUT

Neck & Shoulder Release

2  
Back Workout A
WORKOUT

Back Workout A

3  
Shoulders Workout A
WORKOUT

Shoulders Workout A

4  
Shoulders Workout B
WORKOUT

Shoulders Workout B

5  
Dumbbell Uppers
WORKOUT

Dumbbell Uppers






Rachel的更多系列

chest
chest
cardio
cardio
lower body
lower body
full body
full body
Core
Core

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。