Skimble
锻炼系列

Release

Release
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


5 锻炼

by Novomir K.


1  
Self-Myofascial Release
WORKOUT

Self-Myofascial Release

2  
Relax Your Back
WORKOUT

Relax Your Back

3  
Yoga For Your Spine
WORKOUT

Yoga For Your Spine

4  
Neck & Shoulder Release
WORKOUT

Neck & Shoulder Release

5  
Decompress Holiday Stress
WORKOUT

Decompress Holiday Stress






Novomir的更多系列

Plantar Fasciitis
Plantar Fasciitis
Sciatica
Sciatica
Glutes
Glutes
Outdoor
Outdoor
TRX
TRX
Morning
Morning
Band
Band
cool down
cool down
Roll
Roll

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