Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


11 锻炼

by Esther M.


1  
Core Crunch
WORKOUT

Core Crunch

2  
Strong Abs
WORKOUT

Strong Abs

3  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

4  
Core Smashing Delight
WORKOUT

Core Smashing Delight

5  
Love You to the Core
WORKOUT

Love You to the Core

6  
Airport Abs
WORKOUT

Airport Abs

7  
15-Min Core Blast
WORKOUT

15-Min Core Blast

8  
Re-Vamped
WORKOUT

Re-Vamped

9  
Yoga Flat Abs
WORKOUT

Yoga Flat Abs

10  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

11  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!






Esther的更多系列

Tone
Tone
Balance
Balance
Endurance
Endurance
Beginning
Beginning
Flexibility
Flexibility

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。