Skimble
锻炼系列

Stabilize Core

Stabilize Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


7 锻炼

by Latisha S.


1  
Stabilized Core
WORKOUT

Stabilized Core

2  
6 PACK Abs #1
WORKOUT

6 PACK Abs #1

3  
All-Around Abs
WORKOUT

All-Around Abs

4  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

5  
FLAT LOWER ABS 1⃣ *Express* ⭐HS
WORKOUT

FLAT LOWER ABS💎 1⃣ *Express* ⭐HS

6  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

7  
Gut Cut
WORKOUT

Gut Cut






Latisha的更多系列

Full Body
Full Body
Focused Areas
Focused Areas
Cardio Mixed Core
Cardio Mixed Core
Daily Workouts - 10 mins
Daily Workouts - 10 mins

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