Skimble
锻炼系列

yoga

yoga
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


3 锻炼

by Stuart C.


1  
Yin Yoga -- Heal And Restore - Intermediate **V
WORKOUT

Yin Yoga -- Heal And Restore - Intermediate **V

2  
Strengthen Glutes & Core
WORKOUT

Strengthen Glutes & Core

3  
Simple Back & Hip Stretches
WORKOUT

Simple Back & Hip Stretches






Stuart的更多系列

posture
posture
chest
chest
legs
legs
back
back
arms
arms
treadmill
treadmill
cardio
cardio
planks
planks
resistances bands
resistances bands

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