Skimble
锻炼系列

SixPackAttack

SixPackAttack
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


10 锻炼

by Essa D.


1  
Ball Basics
WORKOUT

Ball Basics

2  
Ab Crusher
WORKOUT

Ab Crusher

3  
Pull Through
WORKOUT

Pull Through

4  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

5  
Arms & Core Day
WORKOUT

Arms & Core Day

6  
Ballin' Pyramid
WORKOUT

Ballin' Pyramid

7  
The COBB: Cardio, Obliques & Butt, Baby.
WORKOUT

The COBB: Cardio, Obliques & Butt, Baby.

8  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

9  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

10  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches






Essa的更多系列

💪🏾💪🏾💪🏾
💪🏾💪🏾💪🏾
🍑🍑🍑
🍑🍑🍑
Stretches
Stretches
TotalBody
TotalBody
FitAssess
FitAssess
Tabata & HIIT
Tabata & HIIT
Yogalates
Yogalates
LegDay↔️↔️
LegDay↔️↔️

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。