Skimble
锻炼系列

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iOS 和 Android 版健身教练中的锻炼系列。


8 锻炼

by Xintong L.


1  
Multi-Plank Challenge
WORKOUT

Multi-Plank Challenge

2  
3-minute Tabata
WORKOUT

3-minute Tabata

3  
Celebrate with Bodyweight
WORKOUT

Celebrate with Bodyweight

4  
Bird Dog Pyramid
WORKOUT

Bird Dog Pyramid

5  
Widdle the Middle
WORKOUT

Widdle the Middle

6  
Core-e-o
WORKOUT

Core-e-o

7  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

8  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge







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