锻炼系列

Quick workouts

Quick workouts

iOS 和 Android 版健身教练中的锻炼系列。


4 锻炼

by Chesky F.


1  
squats
WORKOUT

squats

2  
25 Push-Ups on knees
3  
20 Wall Pushes
WORKOUT

20 Wall Pushes

4  
10 Push-Ups
WORKOUT

10 Push-Ups