Skimble
锻炼系列

hips

hips
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


4 锻炼

by Kim A.


1  
Free Your Hips
WORKOUT

Free Your Hips

2  
Correct Posture: Hip Flexors
WORKOUT

Correct Posture: Hip Flexors

3  
Simple Back & Hip Stretches
WORKOUT

Simple Back & Hip Stretches

4  
Hip Strength for Runners
WORKOUT

Hip Strength for Runners






Kim的更多系列

stretches
stretches
yoga
yoga
arms
arms
waist up
waist up
lower body
lower body
full body
full body
planks
planks
abs
abs
leg
leg

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