锻炼系列

CORE

CORE

iOS 和 Android 版健身教练中的锻炼系列。


5 锻炼

by Syed N.


1  
Off the Couch Core
2  
Muscly Middle
WORKOUT

Muscly Middle

3  
Cool Core
WORKOUT

Cool Core

4  
Counting Reps
WORKOUT

Counting Reps

5  
Ab Crusher
WORKOUT

Ab Crusher