Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


10 锻炼

by Steve H.


1  
Cut and Chiseled
WORKOUT

Cut and Chiseled

2  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

3  
Battleground Conditioning
WORKOUT

Battleground Conditioning

4  
Plank ➕
WORKOUT

Plank ➕

5  
Plank & Planking
WORKOUT

Plank & Planking

6  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

7  
Plankster Challenge
WORKOUT

Plankster Challenge

8  
Opposites & Obliques
WORKOUT

Opposites & Obliques

9  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

10  
10 for MAS Abs
WORKOUT

10 for MAS Abs






Steve的更多系列

Lower
Lower
Yoga
Yoga
Upper
Upper

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