锻炼系列

Core

Core

iOS 和 Android 版健身教练中的锻炼系列。


6 锻炼

by Dylan S.


1  
Bird Dog Pyramid
2  
Core-e-o
WORKOUT

Core-e-o

3  
5min Full Abs
WORKOUT

5min Full Abs

5  
Cut and Chiseled
6  
All-Out Abs
WORKOUT

All-Out Abs