Skimble
锻炼系列

Shoulders

Shoulders
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


6 锻炼

by Niq R.


1  
Perfect Pecs & Biceps
WORKOUT

Perfect Pecs & Biceps

2  
Get Delt With
WORKOUT

Get Delt With

3  
Lose It in No Time!
WORKOUT

Lose It in No Time!

4  
Upper Body Throw Down
WORKOUT

Upper Body Throw Down

5  
Chest-Prep
WORKOUT

Chest-Prep

6  
Entering Full Push-Up Mode
WORKOUT

Entering Full Push-Up Mode






Niq的更多系列

Full body
Full body
Lower Body
Lower Body
Core
Core
Upper body
Upper body
Back
Back

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