Skimble
锻炼系列

leg

leg
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


7 锻炼

by Fran_cisco D.


1  
Quad Pro Quo
WORKOUT

Quad Pro Quo

2  
Long & Strong
WORKOUT

Long & Strong

3  
Lucky Leggy Lower
WORKOUT

Lucky Leggy Lower

4  
Wall Sit or Slack Challenge
WORKOUT

Wall Sit or Slack Challenge

5  
Olympic "Circuit Challenge"
WORKOUT

Olympic "Circuit Challenge"

6  
Harvard Health Resistance Bands & Tubes
WORKOUT

Harvard Health Resistance Bands & Tubes

7  
Cross HIIT
WORKOUT

Cross HIIT






Fran_cisco的更多系列

ball exercises
ball exercises
boxing
boxing
butt
butt
boot camp_ all body
boot camp_ all body
eliptical
eliptical
back
back
yoga
yoga
shoulder
shoulder
arm
arm

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。