Skimble
锻炼系列

chakra

chakra
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


12 锻炼

by Ellice C.


1  
Chakra One
WORKOUT

Chakra One

2  
Chakra Two
WORKOUT

Chakra Two

3  
Chakra Four
WORKOUT

Chakra Four

4  
Chakra Five
WORKOUT

Chakra Five

5  
Chakra Six
WORKOUT

Chakra Six

6  
Chakra Energising
WORKOUT

Chakra Energising

7  
7 Poses For The 7 Chakras
WORKOUT

7 Poses For The 7 Chakras

8  
Chakra Three
WORKOUT

Chakra Three

9  
Chakra Seven
WORKOUT

Chakra Seven

10  
Chakra Clearing, Balancing & Healing Guided Meditation
WORKOUT

Chakra Clearing, Balancing & Healing Guided Meditation

11  
Sacral Chakra sequence
WORKOUT

Sacral Chakra sequence

12  
𝖳𝗁𝖾 5 𝖳𝗂𝖻𝖾𝗍𝖺𝗇𝗌 + 6𝗍𝗁 𝖱𝗂𝗍𝖾🪔 ( Anti Aging & Rejuvenating )⭐HS
WORKOUT

𝖳𝗁𝖾 5 𝖳𝗂𝖻𝖾𝗍𝖺𝗇𝗌 + 6𝗍𝗁 𝖱𝗂𝗍𝖾🪔 ( Anti Aging & Rejuvenating )⭐HS






Ellice的更多系列

Booty time
Booty time
for what ails you
for what ails you
Quick
Quick
30 minutes
30 minutes
Morning yoga
Morning yoga
HIIT
HIIT

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