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锻炼系列

Quick Standing

Quick Standing
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iOS 和 Android 版健身教练中的锻炼系列。


8 锻炼

by Julie B.


1  
Olympic Bottom Melt
WORKOUT

Olympic Bottom Melt

2  
Terrifically Toned
WORKOUT

Terrifically Toned

3  
Little Time, Lot's of Heart
WORKOUT

Little Time, Lot's of Heart

4  
Leg & Core Superset
WORKOUT

Leg & Core Superset

5  
Spirit Legs
WORKOUT

Spirit Legs

6  
Dancer's Legs
WORKOUT

Dancer's Legs

7  
Long & Strong
WORKOUT

Long & Strong

8  
Starting the Day Off Right
WORKOUT

Starting the Day Off Right






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Julie
Julie

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