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锻炼系列

crossfit Programme

crossfit Programme
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


6 锻炼

by Graeme S.


1  
Crossfit Program - Week 1 - Day 1
WORKOUT

Crossfit Program - Week 1 - Day 1

2  
Crossfit Program - Week 1 - Day 2
WORKOUT

Crossfit Program - Week 1 - Day 2

3  
Crossfit Program - Week 1 - Day 3
WORKOUT

Crossfit Program - Week 1 - Day 3

4  
Crossfit Program - Week 1 - Day 4
WORKOUT

Crossfit Program - Week 1 - Day 4

5  
Crossfit Program - Week 1 - Day 5
WORKOUT

Crossfit Program - Week 1 - Day 5

6  
Crossfit Program - Week 2 - Day 1
WORKOUT

Crossfit Program - Week 2 - Day 1






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