Skimble
锻炼系列

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Quick
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iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Kovács É.


1  
Full Body Leanup
WORKOUT

Full Body Leanup

2  
Super Bodyweight Tabata
WORKOUT

Super Bodyweight Tabata

3  
2 Min Squat Challenge
WORKOUT

2 Min Squat Challenge

4  
Aerobic Burpees
WORKOUT

Aerobic Burpees

5  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

6  
5 Min Arms & Abs
WORKOUT

5 Min Arms & Abs

7  
Cardio Core
WORKOUT

Cardio Core

8  
Ultimate Burn
WORKOUT

Ultimate Burn

9  
30 Day Abs and Squats Challenge
WORKOUT

30 Day Abs and Squats Challenge






Kovács的更多系列

1 Series
1 Series
Long
Long
Medium
Medium

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