Skimble
锻炼系列

Challenges

Challenges
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


8 锻炼

by Mrs M.


1  
2 Min Squat Challenge
WORKOUT

2 Min Squat Challenge

2  
Wall Sit or Slack Challenge
WORKOUT

Wall Sit or Slack Challenge

3  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

4  
Quick Fitness Challenge
WORKOUT

Quick Fitness Challenge

5  
Power Challenge
WORKOUT

Power Challenge

6  
Dumbbell Challenge
WORKOUT

Dumbbell Challenge

7  
100 Second Wall Sit Challenge
WORKOUT

100 Second Wall Sit Challenge

8  
6 Minute Full Plank Challenge
WORKOUT

6 Minute Full Plank Challenge






Mrs的更多系列

My Workouts
My Workouts
Arms
Arms
Full body
Full body
Yoga
Yoga
Pilates
Pilates
Barre
Barre
HIIT
HIIT
Lower body
Lower body
Abs
Abs

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