Skimble
锻炼系列

Abs

Abs
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


10 锻炼

by Nathan K.


1  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

2  
Activated Abs
WORKOUT

Activated Abs

3  
Classic Tabata
WORKOUT

Classic Tabata

4  
5 Min Six Pack
WORKOUT

5 Min Six Pack

5  
Springtime 20 (Arms&Abs)
WORKOUT

Springtime 20 (Arms&Abs)

6  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

7  
Multi-Plank Challenge
WORKOUT

Multi-Plank Challenge

8  
Extreme Abs
WORKOUT

Extreme Abs

9  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

10  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches






Nathan的更多系列

cardio
cardio
everything
everything
upper body
upper body

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