Skimble
锻炼系列

abs

abs
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Sara V.


1  
Quick Cardio Crunch
WORKOUT

Quick Cardio Crunch

2  
Airport Abs
WORKOUT

Airport Abs

3  
Abs Abs Abs
WORKOUT

Abs Abs Abs

4  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

5  
Quick Fitness Challenge
WORKOUT

Quick Fitness Challenge

6  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

7  
Core the Pilates Way
WORKOUT

Core the Pilates Way

8  
Detox to Slim
WORKOUT

Detox to Slim

9  
plank
WORKOUT

plank






Sara的更多系列

yoga
yoga
made these
made these
legs nd booty
legs nd booty
hula hooping
hula hooping
stretching
stretching
warmups
warmups
need equipment
need equipment
arms
arms

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。