锻炼系列

moderate

moderate

iOS 和 Android 版健身教练中的锻炼系列。

12 锻炼

1

WORKOUT

Art of Exercise Freebie E

2

WORKOUT

Art of Exercise Freebie F

3

WORKOUT

Art of Exercise Freebie H

4

WORKOUT

Full Body Leanup

5

WORKOUT

Full Body Tabata

6

WORKOUT

Half-Time Full-Body

7

WORKOUT

Thank-Full Body

8

WORKOUT

Full Body Hottie

9

WORKOUT

Full Body Beach Fit

10

WORKOUT

Day 11

11

WORKOUT

2 Min Elbow Plank Challenge

12

WORKOUT

Total Body Home Blast

Shavon的更多系列

30Day challenge

21 pounds in 21 days

Runners Anatomy

从 Google Play 下载 Workout Trainer。