锻炼系列

arms

arms

iOS 和 Android 版健身教练中的锻炼系列。


10 锻炼

by Josie C.


1  
Loose Arms
WORKOUT

Loose Arms

2  
Swim Like Phelps
3  
Punch It Out
WORKOUT

Punch It Out

4  
Summer Arms
WORKOUT

Summer Arms

5  
The Ultimate Fight
6  
Reps & Weights
WORKOUT

Reps & Weights

8  
Get Delt With
WORKOUT

Get Delt With

9  
Top Harmony
WORKOUT

Top Harmony

10  
Lean Back & Triceps