Skimble
锻炼系列

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iOS 和 Android 版健身教练中的锻炼系列。


7 锻炼

by Andres O.


1  
Restore & Relax
WORKOUT

Restore & Relax

2  
Lunge Strength
WORKOUT

Lunge Strength

3  
Wall Sit: Level I
WORKOUT

Wall Sit: Level I

4  
Olympic "Circuit Challenge"
WORKOUT

Olympic "Circuit Challenge"

5  
Wall Sit or Slack Challenge
WORKOUT

Wall Sit or Slack Challenge

6  
Power Challenge
WORKOUT

Power Challenge

7  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind







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