Skimble
锻炼系列

UPPER

UPPER
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


8 锻炼

by Patrice B.


1  
Complete Strength: Upper Body
WORKOUT

Complete Strength: Upper Body

2  
Upper Body Groove
WORKOUT

Upper Body Groove

3  
Bench Session
WORKOUT

Bench Session

4  
Barbell Pyramid Challenge
WORKOUT

Barbell Pyramid Challenge

5  
Extreme Plank Pyramid Challenge
WORKOUT

Extreme Plank Pyramid Challenge

6  
Upper Body Death
WORKOUT

Upper Body Death

7  
Upper Body Sculpt
WORKOUT

Upper Body Sculpt

8  
Top Half Blast
WORKOUT

Top Half Blast






Patrice的更多系列

LOWER BODY SHAPER
LOWER BODY SHAPER
ARMS
ARMS
SHOULDERS
SHOULDERS
ABS
ABS
METABOLIC
METABOLIC
YOGU
YOGU
HIPS
HIPS
BALL
BALL
LOWER BODY
LOWER BODY

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。