锻炼系列

Core

Core

iOS 和 Android 版健身教练中的锻炼系列。


7 锻炼

by Michael O.


1  
P90x: Ab Ripper X
2  
Empowered!
WORKOUT

Empowered!

3  
Obliques
WORKOUT

Obliques

4  
Core Detox
WORKOUT

Core Detox

5  
AA: fABulously ARMed
7  
Kettlebell Core
WORKOUT

Kettlebell Core