Skimble
锻炼系列

Work

Work
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iOS 和 Android 版健身教练中的锻炼系列。


12 锻炼

by Barry C.


1  
Cut and Chiseled
WORKOUT

Cut and Chiseled

2  
5 Min Six Pack
WORKOUT

5 Min Six Pack

3  
Gym Superset!
WORKOUT

Gym Superset!

4  
Having a Ball
WORKOUT

Having a Ball

5  
The Quad Squad
WORKOUT

The Quad Squad

6  
All-Out Abs
WORKOUT

All-Out Abs

7  
Plank ➕
WORKOUT

Plank ➕

8  
HITT
WORKOUT

HITT

9  
15 Minute Full Body Cardio Workout (No Equipment)
WORKOUT

15 Minute Full Body Cardio Workout (No Equipment)

10  
Chiseling Cardio Fix
WORKOUT

Chiseling Cardio Fix

11  
TRX 1
WORKOUT

TRX 1

12  
Trx
WORKOUT

Trx






Barry的更多系列

Light workout
Light workout
HITT
HITT
yoga
yoga
abs
abs
stretch
stretch
kettlebell
kettlebell

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