Skimble
锻炼系列

Basic Training

Basic Training
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


14 锻炼

by Michael G.


1  
Basic Training
WORKOUT

Basic Training

2  
Body Bootcamp
WORKOUT

Body Bootcamp

3  
Just Do It
WORKOUT

Just Do It

4  
Stay Fit
WORKOUT

Stay Fit

5  
2 Min At-Home Fitness Test
WORKOUT

2 Min At-Home Fitness Test

6  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

7  
Multi-Plank Challenge
WORKOUT

Multi-Plank Challenge

8  
The Ultimate Fight
WORKOUT

The Ultimate Fight

9  
5 Min Arms & Abs
WORKOUT

5 Min Arms & Abs

10  
Love You to the Core
WORKOUT

Love You to the Core

11  
Genesis
WORKOUT

Genesis

12  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

13  
Drop & give me 20!
WORKOUT

Drop & give me 20!

14  
Chiseling Cardio Fix
WORKOUT

Chiseling Cardio Fix






Michael的更多系列

Discipline/Perseverance
Discipline/Perseverance
HIIT
HIIT
Lose It Tone It
Lose It Tone It
Dumbbell
Dumbbell
Full Body
Full Body

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。