Skimble
锻炼系列

PRE-BASIC Training

PRE-BASIC Training
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Ciyanna D.


1  
Pre-Run Warm Up
WORKOUT

Pre-Run Warm Up

2  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

3  
Yoga Flat Abs
WORKOUT

Yoga Flat Abs

4  
Strengthen Glutes & Core
WORKOUT

Strengthen Glutes & Core

5  
Free Your Hips
WORKOUT

Free Your Hips

6  
Cardio My Heart
WORKOUT

Cardio My Heart

7  
HIIT Me Again
WORKOUT

HIIT Me Again

8  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster

9  
Stretching for Splits
WORKOUT

Stretching for Splits







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