Skimble
锻炼系列

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iOS 和 Android 版健身教练中的锻炼系列。


6 锻炼

by Van D.


1  
Back Injury Recovery (Beginner)
WORKOUT

Back Injury Recovery (Beginner)

2  
Fast BACK Blast! Bodyweight Only HS
WORKOUT

Fast BACK Blast! Bodyweight Only 🌟HS

3  
RELAX YOUR BACK! ⚕️ 〰 *💜Spinal Flex Zone * 🌟HS
WORKOUT

RELAX YOUR BACK! ⚕️ 〰 *💜Spinal Flex Zone * 🌟HS

4  
Lower Back Pain Relief
WORKOUT

Lower Back Pain Relief

5  
The Bad Back Workout
WORKOUT

The Bad Back Workout

6  
The PAIN In The NECK Stretch !!🗿⚕️ 〰️* 🌟 HS
WORKOUT

The PAIN In The NECK Stretch !!🗿⚕️ 〰️* 🌟 HS






van的更多系列

Legs
Legs
Shoulder
Shoulder
Swiming
Swiming
Abs
Abs
Shouder
Shouder
Chest
Chest
Full Body
Full Body
Arms
Arms
Weight Loss
Weight Loss

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