Skimble
锻炼系列

abs

abs
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


6 锻炼

by Erica J.


1  
Core the Pilates Way
WORKOUT

Core the Pilates Way

2  
Fast Arms & Abs
WORKOUT

Fast Arms & Abs

3  
Lower Body & Abs Workout
WORKOUT

Lower Body & Abs Workout

4  
Drill Sergeant Mom
WORKOUT

Drill Sergeant Mom

5  
5 Min Arms & Abs
WORKOUT

5 Min Arms & Abs

6  
Ready for Rio
WORKOUT

Ready for Rio






Erica的更多系列

shoulders
shoulders
yoga
yoga
back
back
arms
arms
chest
chest
legs
legs
cardio and tone
cardio and tone

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