Skimble
锻炼系列

planks

planks
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iOS 和 Android 版健身教练中的锻炼系列。


10 锻炼

by Connie C.


1  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

2  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

3  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

4  
Rock Hard Abs
WORKOUT

Rock Hard Abs

5  
Multi-Plank Challenge
WORKOUT

Multi-Plank Challenge

6  
3 Minute Elbow Plank
WORKOUT

3 Minute Elbow Plank

7  
Climbers And Planks
WORKOUT

Climbers And Planks

8  
(The 300 ABS)R.S.
WORKOUT

(The 300 ABS)R.S.

9  
Come On Here And Plank With Me| Rudy
WORKOUT

Come On Here And Plank With Me| Rudy

10  
Core & Glutes♦️
WORKOUT

Core & Glutes♦️






Connie的更多系列

Pilates
Pilates
HIIT
HIIT
cardio
cardio
15 min or less wrk out
15 min or less wrk out
Wolverine collection
Wolverine collection
Full Body
Full Body
Weigh Training
Weigh Training
Yoga/Streches
Yoga/Streches
Arms
Arms

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。