锻炼系列

quick fix

quick fix

iOS 和 Android 版健身教练中的锻炼系列。


8 锻炼

by Syntia J.


1  
5 Min Power Plyo
2  
5 Min Office Workout
3  
Baby Steps
WORKOUT

Baby Steps

4  
Shed & Sculpt
WORKOUT

Shed & Sculpt

5  
Lose It!
WORKOUT

Lose It!

6  
Yoga Flat Abs
WORKOUT

Yoga Flat Abs

7  
Workplace Energizer
8  
Body Melt
WORKOUT

Body Melt