Skimble
锻炼系列

flex

flex
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


13 锻炼

by Gabriela K.


1  
Deep Calm Yoga
WORKOUT

Deep Calm Yoga

2  
Office Silent 7
WORKOUT

Office Silent 7

3  
Core the Pilates Way
WORKOUT

Core the Pilates Way

4  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

5  
30 Top Sun Stretches
WORKOUT

30 Top Sun Stretches

6  
Post Workout Stretches
WORKOUT

Post Workout Stretches

7  
9 min Empowering Morning Stretch
WORKOUT

9 min Empowering Morning Stretch

8  
Strong Arm Yoga
WORKOUT

Strong Arm Yoga

9  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

10  
Restore & Relax
WORKOUT

Restore & Relax

11  
Loosen & Lengthen
WORKOUT

Loosen & Lengthen

12  
Full Body Flexibility
WORKOUT

Full Body Flexibility

13  
Relaxed Legs
WORKOUT

Relaxed Legs






Gabriela的更多系列

workout:-)
workout:-)
dps do cardio
dps do cardio
cardio
cardio

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。