Skimble
锻炼系列

Beginner

Beginner
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


15 锻炼

by Venla V.


1  
Lose that Fat!
WORKOUT

Lose that Fat!

2  
Bikini Ready at Any Season
WORKOUT

Bikini Ready at Any Season

3  
Weight Loss for Newbies
WORKOUT

Weight Loss for Newbies

4  
Exercises for Starters
WORKOUT

Exercises for Starters

5  
Beginner BlastOFF!
WORKOUT

Beginner BlastOFF!

6  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

7  
Top-to-Bottom Beach Basics
WORKOUT

Top-to-Bottom Beach Basics

8  
Super Good Warmup
WORKOUT

Super Good Warmup

9  
Beginner Running
WORKOUT

Beginner Running

10  
Fat Face-Off
WORKOUT

Fat Face-Off

11  
Lasting Effects
WORKOUT

Lasting Effects

12  
Calorie Count
WORKOUT

Calorie Count

13  
Fast Arms & Abs
WORKOUT

Fast Arms & Abs

14  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

15  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack






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在 App Store 中下载 从 Google Play 下载 Workout Trainer。