Skimble
锻炼系列

Stretching

Stretching
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


10 锻炼

by Roberto P.


1  
Stretch It Out
WORKOUT

Stretch It Out

2  
Loosen & Lengthen
WORKOUT

Loosen & Lengthen

3  
Shake Off Sluggishness
WORKOUT

Shake Off Sluggishness

4  
Stretching for Splits
WORKOUT

Stretching for Splits

5  
Restore & Relax
WORKOUT

Restore & Relax

6  
Neck & Shoulder Release
WORKOUT

Neck & Shoulder Release

7  
Stretch after Treadmill
WORKOUT

Stretch after Treadmill

8  
30 Top Sun Stretches
WORKOUT

30 Top Sun Stretches

9  
Workplace Energizer
WORKOUT

Workplace Energizer

10  
Office Neck Stretches
WORKOUT

Office Neck Stretches






roberto的更多系列

Warm up
Warm up
Kettlebell
Kettlebell
Corpo libero
Corpo libero
Yoga
Yoga

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