Skimble
锻炼系列

jerilee

jerilee
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


13 锻炼

by Jerilee C.


1  
Fast Arms & Abs
WORKOUT

Fast Arms & Abs

2  
Body Slim Down
WORKOUT

Body Slim Down

3  
Journey Into the Core
WORKOUT

Journey Into the Core

4  
Plankster Challenge
WORKOUT

Plankster Challenge

5  
Starting the Day Off Right
WORKOUT

Starting the Day Off Right

6  
Chest-Prep
WORKOUT

Chest-Prep

7  
No Spanks
WORKOUT

No Spanks

8  
Pre-Run Warm Up
WORKOUT

Pre-Run Warm Up

9  
Booty Slam
WORKOUT

Booty Slam

10  
Strengthen Glutes & Core
WORKOUT

Strengthen Glutes & Core

11  
DAILY ROUTINE
WORKOUT

DAILY ROUTINE

12  
Bootylicious
WORKOUT

Bootylicious

13  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches






Jerilee的更多系列

core
core

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