Skimble
锻炼系列

Full Training

Full Training
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


4 锻炼

by Fernando A.


1  
FULL BODY WORKOUT 1
WORKOUT

FULL BODY WORKOUT 1

2  
Leg And Shoulder
WORKOUT

Leg And Shoulder

3  
Back & Biceps
WORKOUT

Back & Biceps

4  
Chest & Triceps
WORKOUT

Chest & Triceps






Fernando的更多系列

Kettlebells
Kettlebells
Monday to Friday
Monday to Friday
10 MINUTES
10 MINUTES
Jog + Gym
Jog + Gym
Stretching
Stretching
TO FAILURE WITH BANDS
TO FAILURE WITH BANDS
HIIT
HIIT
SHN - Covid 19
SHN - Covid 19
Surgery (Core)
Surgery (Core)

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