Skimble
锻炼系列

Legs

Legs
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


8 锻炼

by Tralana G.


1  
Quad Pro Quo
WORKOUT

Quad Pro Quo

2  
Wall Sit: Level III
WORKOUT

Wall Sit: Level III

3  
Wall Sit or Slack Challenge
WORKOUT

Wall Sit or Slack Challenge

4  
Wall Sit: Level II
WORKOUT

Wall Sit: Level II

5  
Wall Sit: Level I
WORKOUT

Wall Sit: Level I

6  
Military Leg & Ab Superset
WORKOUT

Military Leg & Ab Superset

7  
Abs Booty & Legs
WORKOUT

Abs Booty & Legs

8  
Fat Face-Off
WORKOUT

Fat Face-Off






Tralana的更多系列

Fat Loss
Fat Loss
Gym
Gym
Runs
Runs
Shoulders
Shoulders
Nighttime Flow
Nighttime Flow
Morning Flow
Morning Flow
Post Stretch
Post Stretch
Splits
Splits
Stomach
Stomach

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。