Skimble
锻炼系列

Stretching

Stretching
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


7 锻炼

by Michael B.


1  
Stretching the Yoga Way
WORKOUT

Stretching the Yoga Way

2  
Loosen & Lengthen
WORKOUT

Loosen & Lengthen

3  
Get Loose!
WORKOUT

Get Loose!

4  
Post Workout Stretches
WORKOUT

Post Workout Stretches

5  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

6  
Simple Leg Stretches
WORKOUT

Simple Leg Stretches

7  
Yin Yoga
WORKOUT

Yin Yoga






Michael的更多系列

Arms
Arms
Chest
Chest
Yoga
Yoga
Upper body
Upper body
All body
All body
Lower body
Lower body
Post run
Post run
Abs
Abs

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