Skimble
锻炼系列

getting started

getting started
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Lee P.


1  
Harvard Health Warm-Up
WORKOUT

Harvard Health Warm-Up

2  
Weight Loss for Newbies
WORKOUT

Weight Loss for Newbies

3  
Exercises for Starters
WORKOUT

Exercises for Starters

4  
Body Slim Down
WORKOUT

Body Slim Down

5  
Fat Face-Off
WORKOUT

Fat Face-Off

6  
Lasting Effects
WORKOUT

Lasting Effects

7  
Body Grooves
WORKOUT

Body Grooves

8  
Independent Workout
WORKOUT

Independent Workout

9  
Beginner BlastOFF!
WORKOUT

Beginner BlastOFF!






Lee的更多系列

pre run
pre run
lower body
lower body
upper body
upper body
fight the weight
fight the weight
walk off the weight
walk off the weight
test
test

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。