Skimble
锻炼系列

Quickies

Quickies
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


6 锻炼

by Amanda B.


1  
Dumbbell Tabata
WORKOUT

Dumbbell Tabata

2  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

3  
Little Time, Lot's of Heart
WORKOUT

Little Time, Lot's of Heart

4  
Quick Body Circuit
WORKOUT

Quick Body Circuit

5  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

6  
Strong Booty Challenge
WORKOUT

Strong Booty Challenge






Amanda的更多系列

Arms
Arms
Back
Back
Cardio
Cardio
The middle
The middle
Stretches
Stretches
Lower half
Lower half
The top
The top
Top to bottom
Top to bottom
Booty
Booty

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。