Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


6 锻炼

by Nat B.


1  
Battleground Conditioning
WORKOUT

Battleground Conditioning

2  
Ball Basics
WORKOUT

Ball Basics

3  
Drop It, Man!
WORKOUT

Drop It, Man!

4  
Heart Healthy Cardio
WORKOUT

Heart Healthy Cardio

5  
Opposites & Obliques
WORKOUT

Opposites & Obliques

6  
Low-Impact Mat Mix
WORKOUT

Low-Impact Mat Mix






Nat的更多系列

Full Body
Full Body
Legs
Legs
Butt
Butt
Burn Fat
Burn Fat
Pilaties
Pilaties

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。