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锻炼系列

flexibility

flexibility
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iOS 和 Android 版健身教练中的锻炼系列。


4 锻炼

by Giyana D.


1  
Full Body Balance
WORKOUT

Full Body Balance

2  
Core the Pilates Way
WORKOUT

Core the Pilates Way

3  
30 Top Sun Stretches
WORKOUT

30 Top Sun Stretches

4  
Morning Workout with Tabata Method
WORKOUT

Morning Workout with Tabata Method






Giyana的更多系列

stretches
stretches
abs
abs
back
back
booty
booty
arms
arms
FULL BODY
FULL BODY
Cardio
Cardio
challenge
challenge
legs
legs

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。