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锻炼系列

Interval

Interval
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iOS 和 Android 版健身教练中的锻炼系列。


7 锻炼

by Aliyah L.


1  
Body Slim Down
WORKOUT

Body Slim Down

2  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

3  
Total Body HIIT
WORKOUT

Total Body HIIT

4  
Quick Body Circuit
WORKOUT

Quick Body Circuit

5  
HIIT Me Again
WORKOUT

HIIT Me Again

6  
Calorie Blasting HIIT
WORKOUT

Calorie Blasting HIIT

7  
Morning Workout with Tabata Method
WORKOUT

Morning Workout with Tabata Method






Aliyah的更多系列

Pilates
Pilates
Kettlebell
Kettlebell
Deep Stretching
Deep Stretching
Core
Core
Full Body
Full Body

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