Skimble
锻炼系列

Stability

Stability
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


8 锻炼

by Cathy C.


1  
Strength & Stability
WORKOUT

Strength & Stability

2  
Get Started Core
WORKOUT

Get Started Core

3  
Ball Basics
WORKOUT

Ball Basics

4  
Exercises for Starters
WORKOUT

Exercises for Starters

5  
Back Pain Relief
WORKOUT

Back Pain Relief

6  
Fitness Ball Fit
WORKOUT

Fitness Ball Fit

7  
The ROARING Twenties
WORKOUT

The ROARING Twenties

8  
Burning Bridges
WORKOUT

Burning Bridges






Cathy的更多系列

yoga
yoga
back
back
barre
barre
Weight total body
Weight total body
Abs and arms
Abs and arms

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