Skimble
锻炼系列

arms

arms
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iOS 和 Android 版健身教练中的锻炼系列。


11 锻炼

by Tanit G.


1  
Tricep Workout
WORKOUT

Tricep Workout

2  
Upper Body Pusher
WORKOUT

Upper Body Pusher

3  
Push Up Challenge
WORKOUT

Push Up Challenge

4  
No rest for the wicked
WORKOUT

No rest for the wicked

5  
Upper Body extreme
WORKOUT

Upper Body extreme

6  
Lose It in No Time!
WORKOUT

Lose It in No Time!

7  
Swim Like Phelps
WORKOUT

Swim Like Phelps

8  
Push ups
WORKOUT

Push ups

9  
Incredible Arms
WORKOUT

Incredible Arms

10  
Arms & Core Day
WORKOUT

Arms & Core Day

11  
20x13 Full Body Test
WORKOUT

20x13 Full Body Test






Tanit的更多系列

bootty
bootty
flexy
flexy
challanges
challanges
yoga
yoga
special morning <3
special morning <3
planks
planks
core
core
warm up and wake up
warm up and wake up
cardio
cardio

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。