Skimble
锻炼系列

Chest

Chest
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


5 锻炼

by Vaidotas C.


1  
Quick Chest Workout 1
WORKOUT

Quick Chest Workout 1

2  
Mr. Big Arms' Push-up Nightmare
WORKOUT

Mr. Big Arms' Push-up Nightmare

3  
3:50 Minute Chest Press (30/20)
WORKOUT

3:50 Minute Chest Press (30/20)

4  
Push Ups
WORKOUT

Push Ups

5  
Chest Press WO (60/20 )#2
WORKOUT

Chest Press WO (60/20 )#2






Vaidotas的更多系列

Legs
Legs
All body
All body
warmups
warmups
Tabata
Tabata
Planks
Planks
Kettlebell
Kettlebell
common
common
Abs
Abs
Hands
Hands

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。