Skimble
锻炼系列

core

core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


8 锻炼

by Beth L.


1  
Stability Ball Core
WORKOUT

Stability Ball Core

2  
Abs Booty & Legs
WORKOUT

Abs Booty & Legs

3  
Oblique Obsession
WORKOUT

Oblique Obsession

4  
KETTLEBELL
WORKOUT

KETTLEBELL

5  
Core Crunch
WORKOUT

Core Crunch

6  
On the Ball!
WORKOUT

On the Ball!

7  
Swing, Jump, Burpee!
WORKOUT

Swing, Jump, Burpee!

8  
Travel Workout
WORKOUT

Travel Workout






Beth的更多系列

Arms
Arms
abs
abs
full body
full body
stretches
stretches

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在 App Store 中下载 从 Google Play 下载 Workout Trainer。